Anxiety and depression
Understanding what is happening, learning to regulate your emotions and recovering inner balance.
Read moreA warm and professional therapeutic space to understand what you are going through, heal difficult experiences and build a life with greater calm and wellbeing.
I work from a warm, integrative approach, combining humanistic therapy and EMDR to support anxiety, trauma and relationship processes.
Every therapeutic process is unique. These are some of the areas I work with most frequently.
Understanding what is happening, learning to regulate your emotions and recovering inner balance.
Read moreProcessing difficult experiences so they stop affecting your present life.
Read moreUnderstanding your relationships and building healthier, more secure connections.
Read moreEach person has their own path and needs a therapeutic space that respects their story, their pace and their needs.
A space to understand what you are going through and receive warm, professional and respectful support.
A space to reconnect, improve communication and strengthen the bond.
A therapeutic tool to work through difficult experiences in a safe and deep way.
A clear, careful and accessible process to begin therapy with confidence.
A first meeting to begin understanding your situation, your needs and your reason for seeking support.
Sessions take place online, within a professional, confidential and warm therapeutic setting.
Therapy develops at your pace, with professional support and clear goals.
I trained in the United States, Spain and Switzerland, which allowed me to develop an international therapeutic perspective adapted to different cultural contexts.
I work by integrating humanistic therapy with EMDR, adapting each process to the unique needs of each person.
You can learn more about therapy options, psychological support and online sessions available in English.
If you are searching for a psychologist in Barcelona, an English speaking therapist in Barcelona or psychotherapy in Barcelona, these pages may help you explore the kind of support that best fits your needs.
If you are looking for an English speaking psychologist in Barcelona or want to explore therapy for expats in Barcelona, these pages may help you find the approach that best fits your situation.
You can also read more about anxiety therapy in Barcelona, trauma therapy in Barcelona and trauma and EMDR therapy.
If you are not based in Barcelona, you can learn more about online therapy in Spain and the possibility of starting therapy remotely in a flexible and confidential way.
I also offer therapy in Portuguese for people who prefer to go through their therapeutic process in their own language.
I started to understand why certain relationships caused me so much anxiety and how I could begin to change that.
LlucTherapy helped me set boundaries more calmly and stop feeling guilty all the time.
SofiaUnderstanding my relationship patterns made a huge difference in how I connect with others today.
ThomasWe can have a first online session to talk about what you are going through and how I can support you.