Anxiety
Anxiety and overthinking
Anxiety can appear as constant worry, mental overactivity or difficulty relaxing.
Read more about therapy for anxiety.
Psychologist in Barcelona
Online therapy in English
Psychological support for people experiencing anxiety, emotional difficulties, relationship challenges or major life transitions.
Online therapy
English · Spanish · Portuguese
Barcelona
Online psychotherapy
A safe space to explore your inner world
Therapy offers a space to understand what you are going through, process emotional experiences and develop new ways of relating to yourself and others.
Psychological support
When therapy can help
Many people start therapy when they experience anxiety, persistent stress, emotional overwhelm or relationship difficulties.
You can learn more about anxiety therapy in Barcelona, support for trauma and emotional healing, or my work as an online therapist in Spain.
Living abroad or navigating cultural transitions can also bring emotional challenges. Therapy can help you reconnect with yourself, gain clarity and develop healthier patterns.
If you are looking for an English speaking psychologist in Barcelona, I offer sessions fully in English.
Common therapy topics
Areas I frequently work with
Trauma
Emotional trauma
Past experiences can leave emotional traces that affect how we feel, think and relate to others.
Learn more about trauma therapy.
Online therapy
Online therapy in Spain
Online therapy allows you to access psychological support from anywhere while maintaining continuity and flexibility.
More about online therapy in Spain. Psychotherapy in Barcelona
Start therapy
If you are looking for a psychologist in Barcelona, I will be happy to accompany you in your therapeutic process.