Anxiety
Anxiety and emotional overwhelm
Psychotherapy can help with persistent worry, emotional overload, inner restlessness and difficulty slowing down.
Read more about anxiety therapy in Barcelona.
Psychotherapy in Barcelona
Online psychotherapy in English
A warm, professional and thoughtful therapeutic space for people who want to better understand themselves, process emotional difficulties and create meaningful change.
Online psychotherapy
English · Spanish · Portuguese
Barcelona
Therapeutic process
A space for emotional understanding and personal growth
Psychotherapy can help you make sense of what you are experiencing, understand recurring patterns and build a more grounded and compassionate relationship with yourself.
About psychotherapy
When psychotherapy can be helpful
Many people begin psychotherapy when they feel emotionally overwhelmed, stuck in familiar patterns or affected by anxiety, trauma, stress or relationship difficulties.
Psychotherapy offers a space to explore these experiences in depth, with care, structure and professional support.
If you are specifically searching for a psychologist in Barcelona or an English speaking therapist in Barcelona, these pages may also help you explore the kind of support that best fits your needs.
Sessions are held online, which makes psychotherapy more accessible and flexible whether you live in Barcelona, elsewhere in Spain or abroad.
Areas of work
Common reasons people seek psychotherapy
Trauma
Trauma and difficult life experiences
Difficult experiences can continue affecting the present emotionally, mentally and relationally. Psychotherapy can support this healing process.
Learn more about trauma therapy in Barcelona.
Relationships
Relationships and attachment patterns
Psychotherapy can help you understand relational patterns, emotional wounds and difficulties in close relationships.
You can also read about attachment and relationships.
Online format
Online psychotherapy from Barcelona
Although I am based in Barcelona, psychotherapy is offered online, allowing you to access support from wherever you are.
If you are not currently in Barcelona, you can also explore online therapy in Spain.
For international clients and expats, online psychotherapy can offer continuity, flexibility and a familiar language in which to process emotional experiences.
Start psychotherapy in English
If you are looking for psychotherapy in Barcelona, I will be glad to accompany you with care, depth and professionalism.