Assessment and direction
We explore what is happening now, relevant history and the changes you want. We also consider whether EMDR is appropriate at this stage.
In-person practice · By appointment
English-speaking EMDR therapist in Sant Cugat
In-person EMDR therapy in Sant Cugat del Vallès for trauma, anxiety, hypervigilance and relationship difficulties. A professional, warm and structured space for international clients who want to work in English.
In person in Sant CugatBy appointmentEnglish · Español · Português
The exact practice location is shared when the appointment is confirmed.
Sant CugatIn-person practice
By appointment
3 languagesEN · ES · PT
ContinuityIn person and online
Depth with emotional safety
When insight alone has not changed how your system responds
You may understand why you feel anxious or guarded and still notice that your body reacts as if something unsafe were happening now. Or you may have tried therapy before and found that the work felt unstructured, impersonal or too superficial for what you need.
My approach combines attentive listening with a clear clinical direction. EMDR is not used as a mechanical technique, and there is no pressure to move into painful memories quickly. We first understand your current needs, assess your resources and build enough stability. Deeper work can then unfold gradually, at a pace that remains manageable.
Looking for professional therapy in English?A short message is enough to ask about fit and availability.
Contact MariaTrauma-focused therapy
A structured EMDR process, not a rushed technique
EMDR is a widely used trauma-focused therapy. It may be helpful when difficult experiences still feel emotionally active, but each process requires an individual clinical assessment.
Preparation and resources
We develop emotional regulation, grounding and practical resources. Preparation is a meaningful part of treatment, not a box to tick.
Gradual processing
When there is a sufficient foundation, relevant experiences can be approached with care, attention to the body and permission to pause.
Could this be a fit?
Why people look for an EMDR therapist in Sant Cugat
- Past experiences continue to trigger anxiety, hypervigilance, shutdown or intense reactions.
- Relationship trauma, attachment insecurity or patterns keep repeating despite insight.
- Previous therapy felt too superficial, improvised or unclear in its direction.
- You want to work deeply without feeling pushed, overwhelmed or judged.
- You prefer an in-person relationship with the flexibility of online continuity.
Maria Agustina Monti
Clinical structure with a warm, human presence
I am a licensed health psychologist and psychotherapist with more than 15 years of experience. My work integrates EMDR with humanistic, relational and trauma-informed perspectives, with a focus on trauma, anxiety and relationships.
From the first meeting, my aim is for you to feel heard while also understanding how we might work. Warmth and structure belong together: they can make space for depth without losing clarity or respect for your pace.
Read about my training and approach
Sant Cugat and nearby areas
In-person therapy for the international Vallès community
The practice may be convenient if you live or work in Sant Cugat, Valldoreix, Mira-sol, Bellaterra, Rubí or Cerdanyola del Vallès. Clients from other areas, including Matadepera, can also choose in-person therapy or combine it with online sessions.
You can also explore my approach to online EMDR therapy, read about trauma and EMDR, or learn what to expect in a first EMDR session.
Frequently asked questions
Before booking in-person therapy in Sant Cugat
Where do in-person EMDR sessions take place?
In-person sessions take place by appointment in Sant Cugat del Vallès. The exact location and arrival details are shared when your appointment is confirmed.
Can the whole therapy process be in English?
Yes. Sessions can be held entirely in English, Spanish or Portuguese, according to the language in which you feel most able to express yourself.
Can I combine in-person and online sessions?
Yes. When clinically appropriate and scheduling allows, in-person sessions in Sant Cugat can be combined with online sessions to support continuity.
Will we process traumatic memories in the first session?
Not necessarily. The first meeting focuses on understanding your situation, clarifying goals and establishing safety. EMDR should include assessment, preparation and resources before deeper processing.
Do you see clients from Bellaterra, Rubí or Cerdanyola?
Yes. The Sant Cugat practice may be convenient for people living in Valldoreix, Mira-sol, Bellaterra, Rubí, Cerdanyola and nearby areas of the Vallès.
A first step
Ask about in-person availability in Sant Cugat
You do not need to explain your whole history in your first message. A few lines about what you are looking for are enough, and I will reply personally.
This page is for general information and does not replace individual professional assessment or emergency support.