EMDR Therapy in Barcelona (English-Speaking Psychologist)
Looking for an EMDR therapist in Barcelona? I offer EMDR therapy in English for trauma, anxiety and expats living in Barcelona.
Professional EMDR therapy in Barcelona for trauma, anxiety and emotional difficulties. A safe and structured approach to help you process difficult experiences and move forward.
What is EMDR therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach designed to help people process traumatic experiences and reduce emotional distress.
It is especially effective for trauma, anxiety, panic, and experiences that feel “stuck” or unresolved. EMDR allows the brain to reprocess these memories in a safe and structured way.
Who can benefit from EMDR therapy?
- People experiencing anxiety or panic attacks
- Trauma or difficult past experiences
- Relationship difficulties
- Emotional blocks or recurring patterns
- Expats living in Barcelona looking for therapy in English
A safe and personalized approach
I integrate EMDR therapy with a humanistic and relational approach, adapting each session to your individual needs and pace.
Therapy is a collaborative process where we work together to understand your experience, process difficult emotions and create meaningful change.
Online EMDR therapy
Sessions are available online, allowing you to access therapy from anywhere in Barcelona or internationally.
Online EMDR is effective, flexible and provides a safe space wherever you are.
Start EMDR therapy in Barcelona
If you feel ready to begin therapy, we can start with a first session to understand your situation and how I can support you.
Frequently asked questions about EMDR therapy
Is EMDR therapy effective?
Yes, EMDR is a well-researched therapy method, especially effective for trauma and anxiety.
Do I need to have experienced trauma?
Not necessarily. EMDR can help with anxiety, emotional difficulties and past experiences that still affect you today.
Can I do EMDR therapy online?
Yes, EMDR can be adapted for online sessions and remains highly effective.
Do you offer therapy in English?
Yes, sessions are available in English, Spanish and Portuguese.